Black Bean Burgers

Tonight was another one that didn't lend much time for cooking--but it lent enough for these black bean burgers.

Ingredients:

2 cups cooked, rinsed black beans
1 cup brown rice (cooked)
1 small zucchini
1 onion

1) Dice onions and zucchini and sauté together in olive oil

2) Add black beans and cook for 6ish minutes

3) Blend about 2/3 of mixture, then add back to pan

4) Add rice, then allow to sit for 10 minutes

5) Make 8 patties, and cook in small amount of olive oil (4ish minutes on each side)

6) Add some cheese if you want (we did)/Carey liked it with some dijon mustard.

The Good:

Super cheap
Only four-five ingredients
Fairly simple instructions
Pretty tasty
Doesn't require ANY spices
Healthy/High Protein


The Bad:

Before we put cheese on they were a little crumbly
Took a little longer to put it all together than I'd like
Burned easily